Zuma Surf & Swim Training Facebook Page
Click the image below to go to our page (and “like” us...).
Los Angeles Youth Club Surfing Program Has Begun!

We have a great group and each surfer is progressing toward their surfing goals. Shannon's goal this week...get barreled!
For more information or to sign up, contact Kai at 949-742-1086 or kai@zsstraining.com
Program Details, Schedule and Pricing
Kai's Bio:
- Born and raised on Pt. Dume, Malibu
- Married and has an amazing daughter and future surfer
- 27 years surfing experience
- Masters Degree in Secondary Education - LMU
- California Teaching Credential - Social Studies
- Extensive knowledge of local spots
- Surfed, worked and travelled all over the world
- CPR & First Aid Certified
Fall In The Santa Monica Bay
Here are a few shots of some fall surf in Santa Monica from the crappy camera on my Blackberry, but you get the gist...

Tip: Sunset breaks on west or north-west swells, as well as south swells. Get a nice low tide in the afternoon and a little west swell and you've got yourself a great session at Sunset. Another plus, Sunset is protected from the north-west wind, and during the winter, there is usually just a fraction of the summer crowd.
Warm Winter Surf Accessories

In Southern California,
booties are a critical accessory for those cold winter
days and for surfing places with rocks. They can be
your best friend, or your worst nightmare. The key to
booties working properly is that they fit snug,
extremely snug. If booties are too big, they balloon up
with water, making it nearly impossible to get your
feet in the right spot on the board. Wearing booties
can be hard to get used to. The alternative? Not being
able to feel your board because your feet are getting
numb and “prickly” as they enter the first stage of
frostbite. Sounds fun.
For the best fit and board feel, look for a
“split-toe” style. The most critical factor - the
booties should have some type of strap that goes over
the top of your foot. This keeps them as tight on your
feet as possible. Try on sizes smaller than your normal
shoe size. Once you get in the water, they will stretch
out a bit and you’ll gain some room.
Side note: Booties never really completely dry out so
they have a tendency to develop a stench the likes of
you have probably never encountered. This is normal.
With the right pair of booties, your water time will
be extended and your comfort level dramatically
increased. Any brand will work if it fits right, but
some of the best booties I’ve had over the years are
from Xcel, O’Neill and Hotline.
Gloves (non-webbed version) might be helpful on the
very coldest days, or for people whose hands get cold
easily. Effective paddling with gloves is extremely
difficult, so most surfers don’t use them unless
absolutely necessary.
A hood is great for increasing your warmth and
avoiding those ice cream headaches while paddling out
in the winter. They also help keep the wind out of your
ears, which helps to slow the development of Surfer’s
Ear (excessive bone growth in your outer ear canal that
develops as your ear attempts to keep itself warm and
dry). The downside: A hood greatly reduces your ability
to hear what is going on around you, thus affecting
your balance and orientation. For some surfers however,
a hood is an absolute necessity.
Rash guards and fleece tops. The normal lycra rash
guards can do a good job protecting you from those
painful under-arm rashes. But they are not a necessity
unless you ARE experiencing rashes. They’re also a
great way to keep the sun off your back on those
scorching days. The normal lycra rash guards don’t do
much to keep you warm, but there are fleece (PolarTech
or M-tech) rash guards like the ones made by Mysterioso that
can greatly increase your warmth and comfort level.
These must be very snug and are worn underneath your
wetsuit as an additional internal heat barrier. For
beginners, this can be a good way to get through the
winter with your 3/2 and booties, as opposed to
buying a new 4/3.

And there you have it. Other than these things...just
keep paddling to keep warm!

